Parenting Relationship
Being a parent can be the most wonderful, fulfilling role of your life; at the same time it can also feel challenging, confusing, overwhelmingly difficult role to have.
Therapy for Parenting Issues
Your might be struggling with a particular parenting challenge, be it a one-time event or recurring situation.
You might worry that your child faces a mental health concern or behaviour issue.
As a parent you might be focusing on helping your child but you might leave your own emotions and feelings unaddressed.
This as a result might be harmful as stress may accumulate and leave you feeling overwhelmed.
“We don’t have to do all of it alone.
We were never meant to.”
Together we can think of ways that are encouraging you to make time for yourself and maintain a self-care and a self-compassionate approach.
Whilst you are:
Parenting Young Children
Maybe you are feeling that you are failing or you may be just struggling to adapt to a new routine.
Maybe you feel like you have lost your sense of self and the parental role has overtaken your life.
Maybe you just need some practical advice on how to Positively Parent your child while you are able to set boundaries and encourage discipline.
As a parent you might feel that your efforts are not appreciated and your family is taking you for granted.
Coming to therapy can help you reframe your parental role and enable you to find joy and fulfilment in your parenting relationship.
Or/And
Parenting Teens
Parenting teenagers can be challenging and many parents find it hard to adapt to changes in their child's behaviour as they grow up. Coming to therapy can support you exploring on how to deal with common teen issues such as:
Building trust with your teenager
How to talk to your teenager
Dealing with arguments
Understanding each other
Exploring family issues
Alcohol and drugs
Sex and relationships
Mental health difficulties
School and work