Counselling and Psychotherapy in Tufnell Park and in Dalston
My name is Frosso and I am an Integrative Psychotherapist offering couple and individual therapy in a warm, safe and confidential environment.
Together we can work towards exploring issues that might be causing you distress or we can focus on exploring your feelings, thoughts, behaviours and relationship patterns.
Often our sense of who we are is intimately entwined with our relationships.
Close relationships are what matters most to people.
When those relationships break down or fail to give us what we need, we become distressed and lose confidence.
However, if relationships are the source of many psychological problems, they can also be harnessed towards growth and healing.
counselling and therapy can be helpful for a wide range of problems including
Anxiety
Depression
Relationship Difficulties
Loss (Bereavement, Divorce, Redundancy)
Parenting Issues (nurture and controlling tendencies)
Abuse and other traumatic experiences
Exploring identity issues
Self harm
Isolation and Loneliness
